Posts Tagged ‘yoga’
Yoga with Liz Harden at Perch Coworking Carrboro
Feeling sluggish? Having a hard time concentrating on your work? Always wanted to do yoga mid day, but don’t have enough time? Perch Coworking offers yoga twice a month. Each class is 20 minutes and specifically designed for our coworking members. The coworking yoga class consists of light poses, stretches, and breathing exercises-all to rejuvenate…
Read MoreLiz Harden’s Yoga
One of the many perks of being a member at Perch is that we offer yoga twice a month. Liz Harden, a certified yoga instructor/member designs this class specifically for our members.
Read MorePerfect mid day
Perfect way to energize our day-Lindsey’s Coworking Yoga class. Some breathing exercises, balance poses, and stretches and we are ready to conquer the rest of the day.
Read MoreCoworking Yoga
Love that coworking member, Lindsey Alexander is also a certified yog instructor. Join us for this class that was designed specifically for our coworking members-light poses, stretches, and breathing exercises.
Read MoreMid day Yoga
One our favorite activities at Perch…
Read MoreYoga at Perch
Nothing like a good stretch-thanks Lindsey Alexander for an amazing class!
Read MoreCoworking Yoga
Stretches, Tree Pose, and new Intentions-great way to break up the work day!
Read MoreYoga with Lindsey Alexander
Namaste y’all
Coworking Yoga
So fortunate to have our own yoga instructor at Perch-thanks Lindsey Alexander!
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