Posts Tagged ‘yoga’
Perfect mid day
Perfect way to energize our day-Lindsey’s Coworking Yoga class. Some breathing exercises, balance poses, and stretches and we are ready to conquer the rest of the day.
Read MoreCoworking Yoga
Love that coworking member, Lindsey Alexander is also a certified yog instructor. Join us for this class that was designed specifically for our coworking members-light poses, stretches, and breathing exercises.
Read MoreMid day Yoga
One our favorite activities at Perch…
Read MoreYoga at Perch
Nothing like a good stretch-thanks Lindsey Alexander for an amazing class!
Read MoreCoworking Yoga
Stretches, Tree Pose, and new Intentions-great way to break up the work day!
Read MoreYoga with Lindsey Alexander
Namaste y’all
Coworking Yoga
So fortunate to have our own yoga instructor at Perch-thanks Lindsey Alexander!
Read MoreNamaste Monday
Nothing like starting your Monday off with chair pose-Thanks to the extraordinary yoga instructor/coworking member Lindsey Alexander for leading our yoga class.
Read MoreConference room converts to a yoga studio
We are so fortunate that we have our own certified yoga instructor at Perch. Lindsey Alexander is a coworking member here. And, once a month, she takes time out of her schedule to lead a 20 minute class. Her class combines stretching and breathing exercises, so we all come out of her class feeling re-energized and ready…
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